A great weekend of running...did my back to back 35 and 32 miles. Saturday was roads, but Sunday was my favorite place...the trails! A challenge too! I ran with some of the guys on the UM team and really had fun. Wet, muddy, slippery trails with plenty of rolling hills. Thankfully, I wore my Montrail Streak which I love, love, love...taped my feet as I always do when adding on the miles. A bit humid - took me some time to get in the groove. I loved hearing the stream below (and through and some points!) and listening to the wind in the trees...the woods were alive! This is 2 weeks after my 24 and finally getting back into the groove of feeling motivated to start kicking my butt and getting in gear.
Last week I really focused on Monday through Friday sitting in the sauna - worked up to 40 min. Today, I will once again, get back into the sauna! Badwater...here we come!
Until next report...
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