"Its not what you look at, its what you see" Thoreau

"Its not what you look at, its what you see" Thoreau

Thursday, October 15, 2009


Well, a morning of coldness. A good 8 mile run with the frost sparkling on the grass, the stars guiding my way. This time of year always makes me realize how fast time goes....it seems like yesterday when I was running with yak tracks and snow shoes - Fall seems to go by quick and Winter comes on strong!

The more you get out with the temps changing, the more your body adjusts. So, as cold as it was this morning (in the 20 degrees) I enjoyed it. And thankfully for all the high tech gear to put on to keep you warm. Always making sure not to overdress...sweating is not good when its cold out? How do I prevent that...I add 20 degrees to the temperature and dress for that since my body heats up about that much. Now...where is that winter gear...time to dig out the boxes.

Now, I am not ready for the Christmas decorations in the stores...please, lets wait until after Thanksgiving!

2 more runs to go for the day....

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